Osteoporosis

Wednesday, February 10th, 2010 396 views

Osteoporosis is a disease most people are familiar with, either because they suffer from it or know someone who does.  There are numerous TV commercials promoting products to help those suffering find relief.  Both men and women suffer from this disease in which bones become fragile and a serious injury ...

Calcium – Most Important Mineral?

Tuesday, September 30th, 2008 3,842 views

What is the most important mineral you need for good health? If you said calcium, you are correct. Approximately two per cent of our total body weight is calcium. Our body stores 99 per cent of its calcium in the skeleton and teeth and the remaining one ...