Archive for November, 2008

Food Additives - Are They Dangerous to Your Health?

Thursday, November 20th, 2008 882 views

Food additives have become a significant part of the American diet. Today we spent a whooping 90 percent of our food budget on processed foods. And, almost all processed foods contain food additives. But are they harmful to your health? Which ones should be avoided? ...

Diet Tricks Quiz

Sunday, November 9th, 2008 389 views

Take This Easy Diet Quiz If you ask your friends and family which tips or tricks are likely to help one lose weight, you'll probably hear a wide variety of different opinions.  Dieting has become so popular in our culture that you'll likely find several diet books listed in the best ...

Diet Quiz Answers

Saturday, November 8th, 2008 472 views

Here are the answers to the Diet Quiz: 1. Eating snacks before meals can result in less total food intake? True. Consuming a low-calorie snack 30 minutes before a regular meal can cause one to eat less food. This light snack can cause the brain's appetite controls to feel ...

Green Tea Metabolizes Fat

Tuesday, November 4th, 2008 409 views

Did you know that the second most consumed beverage in the world is tea?  The demand for tea has risen steadily over the last 16 years.  The Tea Association of the USA estimates that sales of tea currently total nearly $2 billion in supermarkets.  Recently, the consumption of green tea ...